<aside> 💡 The "Morning Mindfulness" template encourages daily reflection on emotional state, intentions, gratitude, priorities, potential challenges, self-care, letting go of distractions, attention needs, and actions for a meaningful day.

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<aside> 💡 Notion Tip: Create a new page and select Daily entry ****from the list of template options to automatically generate the format below every day.

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How do I feel?

Acknowledge your emotional state and body sensations upon waking.

What is my intention?

Focus on a guiding principle or quality (e.g., patience, kindness, focus).

What am I grateful for?

Cultivate a positive mindset by reflecting on what you appreciate right now.

What are my top three priorities?

Identify the most important tasks or goals you want to accomplish.